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Evolve. Grow. Thrive.

Create meaningful change in your life and in your work.

Sometimes you know exactly what needs to change. Other times, you simply know that where you are isn't where you want to stay.

Evolve-MindBody offers thoughtful, practical strategy for navigating change — whether you're building a business, reimagining what's next in your life, or developing new ways to grow personally and professionally.

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Life Strategy

Create a life that works for who you are now.

For those times when you're ready for change, facing a transition, feeling stuck, or simply asking yourself “What's next?” Life Strategy combines thoughtful reflection with practical action to help you clarify what matters and move toward it.

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Business Strategy

Build a business that works without losing sight of why you built it.

Strategic support for business owners navigating growth, leadership, staffing, difficult decisions, new opportunities, or simply trying to figure out what comes next.

Courses & Training

Learn. Grow. Apply.

Professional continuing education, workshops, and online learning designed to turn knowledge into meaningful, practical change.

A smiling woman with long, wavy brown hair sitting in a white armchair in a room with neutral-colored walls. There is a wooden side table with a potted plant and a lamp in the background.

Hi, I'm Ann Marie.

For more than 25 years, I've helped people navigate change, make difficult decisions, and create lives that better reflect who they are and what matters to them.

I'm a psychotherapist, entrepreneur, business owner, educator, and strategist. Over the years, I've built businesses, led teams, taught professionals, and worked with hundreds of people through periods of growth and transition.

Evolve-MindBody brings those experiences together. My work combines an understanding of human behavior with practical strategy; helping people move beyond simply knowing what they want to change and toward actually creating it.